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	<title>Comments on: Wisdom &amp; wisecracks</title>
	<atom:link href="http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/</link>
	<description>nutrition fitness training research fat loss muscle gain</description>
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		<title>By: Toby @ Does P90X Work</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-8750</link>
		<dc:creator>Toby @ Does P90X Work</dc:creator>
		<pubDate>Tue, 10 Jan 2012 12:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-8750</guid>
		<description>Hi Alan, thanks for writing this great post, especially the stuff about milk phobia. I lived with a guy who tried to tell me that it wasn&#039;t natural for &quot;any&quot; of us to drink milk. I explained to him that Caucasians have an enzyme that enables us to break down lactose (the sugar found in milk), and that it stays active our entire lives, while the same enzyme in Non-caucasians deactivates at the age of 3 or 4, because at this age it is unlikely that an infant will still be breast feeding... He didn&#039;t laugh :)</description>
		<content:encoded><![CDATA[<p>Hi Alan, thanks for writing this great post, especially the stuff about milk phobia. I lived with a guy who tried to tell me that it wasn&#8217;t natural for &#8220;any&#8221; of us to drink milk. I explained to him that Caucasians have an enzyme that enables us to break down lactose (the sugar found in milk), and that it stays active our entire lives, while the same enzyme in Non-caucasians deactivates at the age of 3 or 4, because at this age it is unlikely that an infant will still be breast feeding&#8230; He didn&#8217;t laugh <img src='http://www.alanaragonblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: fisicoculturismo</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-6373</link>
		<dc:creator>fisicoculturismo</dc:creator>
		<pubDate>Fri, 02 Sep 2011 21:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-6373</guid>
		<description>great... are you on facebook?</description>
		<content:encoded><![CDATA[<p>great&#8230; are you on facebook?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mika @ muscle warfare</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-6333</link>
		<dc:creator>Mika @ muscle warfare</dc:creator>
		<pubDate>Tue, 09 Aug 2011 15:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-6333</guid>
		<description>It&#039;s true I prefer to have organic food which is chemical free. Living a healthy lifestyle naturally is better than enhancing without understanding themselves on the essentials regarding the body.</description>
		<content:encoded><![CDATA[<p>It&#8217;s true I prefer to have organic food which is chemical free. Living a healthy lifestyle naturally is better than enhancing without understanding themselves on the essentials regarding the body.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly Morris</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-3861</link>
		<dc:creator>Kelly Morris</dc:creator>
		<pubDate>Mon, 26 Jul 2010 11:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-3861</guid>
		<description>Hey Alan, love the blog, love the research review, and thanks for the tip on shopping at bodybuilding.com. Their service is excellent. </description>
		<content:encoded><![CDATA[<p>Hey Alan, love the blog, love the research review, and thanks for the tip on shopping at bodybuilding.com. Their service is excellent.</p>
]]></content:encoded>
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	<item>
		<title>By: Jean Paulo</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-1303</link>
		<dc:creator>Jean Paulo</dc:creator>
		<pubDate>Tue, 16 Feb 2010 04:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-1303</guid>
		<description>I just love every single one of it.You should consider being a stand up comedian sometime Alan</description>
		<content:encoded><![CDATA[<p>I just love every single one of it.You should consider being a stand up comedian sometime Alan</p>
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	<item>
		<title>By: Alan Aragon</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-1194</link>
		<dc:creator>Alan Aragon</dc:creator>
		<pubDate>Fri, 12 Feb 2010 04:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-1194</guid>
		<description>Thanks everyone, it&#039;s a pleasure to help!</description>
		<content:encoded><![CDATA[<p>Thanks everyone, it&#8217;s a pleasure to help!</p>
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	</item>
	<item>
		<title>By: stavros</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-1152</link>
		<dc:creator>stavros</dc:creator>
		<pubDate>Wed, 10 Feb 2010 00:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-1152</guid>
		<description>Alan i would like to thank you with all my heart! You helped me clear up  a lot of voodoo theories ( carb n fat , fat post workout etc), i appreciate the time you spent for and i always enjoy everything i read from you!

keep it up,  you rule!</description>
		<content:encoded><![CDATA[<p>Alan i would like to thank you with all my heart! You helped me clear up  a lot of voodoo theories ( carb n fat , fat post workout etc), i appreciate the time you spent for and i always enjoy everything i read from you!</p>
<p>keep it up,  you rule!</p>
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	</item>
	<item>
		<title>By: Josh</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-1076</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sat, 06 Feb 2010 15:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-1076</guid>
		<description>Dude, Alan.  You rock.  In for brobag.</description>
		<content:encoded><![CDATA[<p>Dude, Alan.  You rock.  In for brobag.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ketan</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-974</link>
		<dc:creator>Ketan</dc:creator>
		<pubDate>Sun, 31 Jan 2010 10:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-974</guid>
		<description>I love eggs, I think they&#039;re nature&#039;s multivitamin.

Great post Alan.</description>
		<content:encoded><![CDATA[<p>I love eggs, I think they&#8217;re nature&#8217;s multivitamin.</p>
<p>Great post Alan.</p>
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	<item>
		<title>By: David Despain</title>
		<link>http://www.alanaragonblog.com/2009/11/22/wisdom-wisecracks/comment-page-1/#comment-967</link>
		<dc:creator>David Despain</dc:creator>
		<pubDate>Sat, 30 Jan 2010 22:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.alanaragonblog.com/?p=602#comment-967</guid>
		<description>I just love your second-to-last bullet point. Thank you for this site.</description>
		<content:encoded><![CDATA[<p>I just love your second-to-last bullet point. Thank you for this site.</p>
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