Comments on: R-E-S-P-E-C-T http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/ nutrition fitness training research fat loss muscle gain Thu, 02 Feb 2012 22:37:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Alan Aragon http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-8726 Alan Aragon Mon, 09 Jan 2012 00:12:08 +0000 http://www.alanaragonblog.com/?p=1656#comment-8726 Kevin -- worldwide. Other commenters I missed from last year -- let me know whether you're still checking this & I'll answer your Q's. Sometimes it's tough to keep up with coments on blog posts other than the latest one. Kevin — worldwide.

Other commenters I missed from last year — let me know whether you’re still checking this & I’ll answer your Q’s. Sometimes it’s tough to keep up with coments on blog posts other than the latest one.

]]> By: Kevin Deydier http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-8702 Kevin Deydier Sat, 07 Jan 2012 10:12:32 +0000 http://www.alanaragonblog.com/?p=1656#comment-8702 Hey Alan, i have a question, do you ship your book worldwide i would really like to buy it, thanks ! Hey Alan, i have a question, do you ship your book worldwide i would really like to buy it, thanks !

]]> By: Paul Skavland http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-3970 Paul Skavland Tue, 28 Sep 2010 03:21:08 +0000 http://www.alanaragonblog.com/?p=1656#comment-3970 ... and speaking of Ikea, I have the lamp in that photo in my house too! *grin* … and speaking of Ikea, I have the lamp in that photo in my house too! *grin*

]]> By: Paul Skavland http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-3969 Paul Skavland Tue, 28 Sep 2010 03:20:18 +0000 http://www.alanaragonblog.com/?p=1656#comment-3969 yeah +1 to all the above. I found you through Lyle and I'm grateful. Now I even found James Krieger too. The more intelligent voices out there, the better! =) yeah +1 to all the above. I found you through Lyle and I’m grateful. Now I even found James Krieger too. The more intelligent voices out there, the better! =)

]]> By: Fredrik Gyllensten http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-3901 Fredrik Gyllensten Thu, 19 Aug 2010 10:55:24 +0000 http://www.alanaragonblog.com/?p=1656#comment-3901 Cool, I have great respect for you both - you are my mentors, together with Martin Berkhan. Cool, I have great respect for you both – you are my mentors, together with Martin Berkhan.

]]> By: darnel http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-3735 darnel Tue, 29 Jun 2010 06:48:30 +0000 http://www.alanaragonblog.com/?p=1656#comment-3735 I have recently wanted to talk to mark rippetoe as he is against any and all stability training. It is impossible to actually have a conversation with the guy and he dodges near everything. What is your stance on it as you train elite level athletes? I am almost finished my cert to become a personal trainer myself, and want to train athletes aswell as this is mostly my back ground. I love the info you have on your site as well as your approach to topics. thanx for the time. I have recently wanted to talk to mark rippetoe as he is against any and all stability training. It is impossible to actually have a conversation with the guy and he dodges near everything. What is your stance on it as you train elite level athletes? I am almost finished my cert to become a personal trainer myself, and want to train athletes aswell as this is mostly my back ground. I love the info you have on your site as well as your approach to topics. thanx for the time.

]]> By: Alan Aragon http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-3623 Alan Aragon Tue, 22 Jun 2010 20:09:03 +0000 http://www.alanaragonblog.com/?p=1656#comment-3623 Kevin -- I'm not sure what the context of that recommendation was, so it's tough to answer such a general question. You should consider asking Lyle that question directly, since he's the one who wrote the article and would be able to provide an answer within the proper context of what he wrote. Go here: http://forums.lylemcdonald.com/showthread.php?t=5162 Kevin — I’m not sure what the context of that recommendation was, so it’s tough to answer such a general question. You should consider asking Lyle that question directly, since he’s the one who wrote the article and would be able to provide an answer within the proper context of what he wrote. Go here: http://forums.lylemcdonald.com/showthread.php?t=5162

]]> By: Kevin http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-3615 Kevin Tue, 22 Jun 2010 02:50:22 +0000 http://www.alanaragonblog.com/?p=1656#comment-3615 Hey Alan, In the site you linked to Lyle's article, he talks about low-intensity training and says for moderate athletes 30-60 minutes 3 times per week of low intensity running is plenty. Do you agree that this amount of training is enough to build stamina and how do you determine how low of an intensity (speed to run at) is the correct one? Hey Alan,

In the site you linked to Lyle’s article, he talks about low-intensity training and says for moderate athletes 30-60 minutes 3 times per week of low intensity running is plenty. Do you agree that this amount of training is enough to build stamina and how do you determine how low of an intensity (speed to run at) is the correct one?

]]> By: Ronnie Cutler http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-3510 Ronnie Cutler Mon, 14 Jun 2010 01:15:35 +0000 http://www.alanaragonblog.com/?p=1656#comment-3510 Alan, I assume that Lyle and yourself took advantage of Gatorades new "Prime/Perform/Recover" system of nutritional fluids to surround/fuel your training sessions? -RC Alan,

I assume that Lyle and yourself took advantage of Gatorades new “Prime/Perform/Recover” system of nutritional fluids to surround/fuel your training sessions?

-RC

]]> By: Andrew Lin http://www.alanaragonblog.com/2010/06/05/r-e-s-p-e-c-t/comment-page-1/#comment-3507 Andrew Lin Sun, 13 Jun 2010 17:41:08 +0000 http://www.alanaragonblog.com/?p=1656#comment-3507 Lyle + Alan = the secretz to musckle building Lyle + Alan = the secretz to musckle building

]]>