About Alan


alan - coach mugAlan Aragon has over 20 years of success in the fitness field. He earned his Bachelor and Master of Science in Nutrition with top honors. Alan is a continuing education provider for the Commission on Dietetic Registration and National Strength & Conditioning Association. Alan lectures at national and international conferences, and maintains a private practice designing programs for recreational, Olympic, and professional athletes, including the Los Angeles Lakers, Los Angeles Kings, and Anaheim Mighty Ducks. Here  is a snippet of his clientele. Alan is a contributing editor and resident Weight Loss Coach of Men’s Health magazine. His book Girth Control is considered to be one of the most in-depth manuals for improving the body and understanding nutrition for fitness & sports. Alan has co-authored the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (here). Last but not least, Alan writes a monthly research review providing critical analysis and practical application of the latest science on nutrition, training, and supplementation. Go here for more details about Alan’s latest, ongoing project.

“Alan Aragon is one of the brightest, kindest individuals I’ve ever met. He’s a pleasure to work with, and if you have ever wanted to change your body, trust him. He’ll work with you and make it happen. But be patient. He’s not a magic man, but it can happen. The key is being honest with him, and then he’ll provide the tools to make it work. Alan is my friend, a good guy, and someone with a witty sense of humor. But from a co-worker standpoint, you’ll find few people who spend more time trying to hone their craft and become better every day. And ultimately, that’s why we worked so well together. We both want to be the best at what we do, and those parallel goals led to some tremendous success.  Plus, the guy can add “bro” to any word. It’s really amazing. And he comes up with some sweet nicknames. You can call me Adam, or Born, or the MH fitness editor. But thanks to Alan, I’m also “The Swole Truth.” Not sure if that’s accurate, but it’s a name I’m happy to have.”

Adam Bornstein, Fitness Editor, Men’s Health Magazine
24 Responses

Trackbacks and Pingbacks

  1. Kui tihti peaks sööma? « Risto Uuki blogi
  2. Χρονικά διατροφής:2009-σήμερα! « fotisff
  3. Что не правильно в правильном питании « Make me proud
  4. Что неправильно в правильном питании « Make me proud
  5. Что неправильно в правильном питании « Make me proud
  6. Trpká príchuť cukru | Fitnessa
  7. If You Can Watch Porn You Can Eat Carbs | SUPER FIT DADS
  8. Interview with Alan Aragon Paleo Critic • Paleo Movement
  9. Crítica a la paleodieta (Alan Aragon) | 1000ideasfit
  10. Get ready, Toronto!!!!!!!! | Alan Aragon's Blog
  11. Think.Eat.Lift. | Află potențialul tău maxim de dezvoltare musculară
  12. Think.Eat.Lift. | Învață să cerni informația
  13. Food for Thought | StrengthAesthetics
  14. Karen Pendergrass Interview with Paleo Critic Alan Aragon | Karen Pendergrass
  15. The Lean Muscle Diet Understanding Why Diets Work - The Palaestra Post
  16. Separating Facts from BS – 4 Steps for Identifying Accurate Information Online |
  17. Weight Loss Secrets.... REVEALED! - Ketogains
  18. Weight gain — when the overweight adopt an athlete’s diet | Churchmouse Campanologist
  19. The One Way to Lose Body Fat | Super Fit Dads
  20. The dirt on clean eating | ClayPatten.com
  21. How Much Protein You Really Need In Your Diet | Lose Weight Fast, Diet Plans, & 16 8 diet / 7-Day Diet Plans, Healthy Meals
  22. How Much Protein You Really Need In Your Diet | Lifehacker Australia
  23. How Much Protein You Really Need In Your Diet - Lifehacker Australia - Diet Advice
  24. How Much Protein You Really Need In Your Diet | Lose Weight Fast, Diet Plans, & 16 8 diet / 7-Day Diet Plans, Healthy Meals

Comments are closed.